Surviving the Super Bowl


Whatever team you’re rooting for, don’t be a loser on your diet! This weekend will be crazy at the grocery stores, just plan on it, but don’t make that an excuse to mindfully throw all the junk you can find into your cart!

Here’s my picks for easy, pre-made snacks that still maintain some nutritional value- Costco style =)

super bowl snacks.001Remember to eat a healthy breakfast before the festivities, drink lots of water, and if you must have a beer, keep it lite 😉


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