December 2014 archive

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new blog, new year, new me, new you

I LOVE the holidays and all the treats and goodies that accompany them. But a part of me craves and welcomes that regular routine, in my typically healthy lifestyle. For a lot of people, however, finding the motivation isn’t that simple. It takes grit, self-discipline, and a reality check to not just set New Year’s […] Read more…

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Target Creeper Update

So, back in October I had an incident which isn’t really a huge deal, but the post is here if you missed it. But I had a lot of support from so many people and wanted to give an update. After that post, I surprisingly received messages from friends that had had worse experiences by someone that should […] Read more…

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Fit Moms

I recently came across a post on social media from a really amazing woman: Brooke Erickson. She’s an IFBB figure pro, with the most amazing legs! She’s battled both spectrums of diet problems and eating disorders but has found an outstanding balance between being in a healthy fitness level while putting her family first. “I am very […] Read more…

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NATIONALS!

Alrighty this is long… Aaron flew with me to Miami, along with my coach Robyn and her boyfriend Lyman. Weather in Miami was not great, with most days rainy or at least overcast- we didn’t even go to the beach! But at least the temperature was a lot more pleasant than Utah. During the trip, I […] Read more…

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Nationals one week out

Well, this week has been weird to say the least. Being on a low carb diet, in a caloric deficit and trying to find the energy to get in 2-a-day workouts, while not strangling those closest to me, and still feel human, excited and positive about what’s going down in 7 days.. yeah it’s just […] Read more…