Archive of ‘Challenge’ category

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All I do is WIN

The 6-week challenge winner has been chosen! You guys- this was amazing. I’ve been so happy and impressed- and proud! to see the responses and progress of those who participated. (We had about 37 total). I know a few fizzled out but all in all, I think most people became more AWARE of their health […] Read more…

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End of challenge!!

The 6- week challenge is DONE!!! (As of Sunday). Everyone keep the diet clean today and get your sleep in so you can rack up those final points! The grand total of the 6-weeks is 288 points, and I know of at least a few people who have PERFECT scores! (Remember that one week, you […] Read more…

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Items of business!

Hello lovely fit people! I feel like there’s updates to make you aware of, so here goes: 1. We are starting our FINAL week of our 6-week challenge on Monday! This is it! It’s “peak week,” “last chance workout,” “moment of truth” time! So hit those goals hard, rack up as many points as you […] Read more…

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Challengers!

How are my 6-week challenge people doing?! 4 weeks are DOWN, can you believe it?! That means we’ve only got 2 more weeks, and if you’re in the running for highest points, keep it up! Anything can happen, and around this time, people are either falling off the bandwagon, losing drive, OR they’ve formed really […] Read more…

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Challenge- Week 2!

How was everyone’s week with our challenge?! Are the goals getting easier or harder? Just a little emphasis on water consumption for this week. If getting in 64 oz has been a struggle for you, it’s because you NEED that water! If you’re peeing all the time, that’s good! You will adjust a little, but […] Read more…

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Challenge Week 1!

How is everyone doing?! Those who are participating in the 6-week challenge, how did the first week go? So far I’ve gotten really great feedback, that people are feeling really good! I think it’s interesting to see that everyone has their own struggle pertaining to health. For some (like me), sugar is the hardest to […] Read more…

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sugarrrrr

Yes Please I need a little sweetness in my life. I feel a need to post this because of a few things: I JUST posted about balanced eating, enjoying treats in moderation, to keep your sanity. And now we are starting a 6-week challenge that involves cutting out dessert and sugary snacks. Am I confusing […] Read more…

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