Archive of ‘Challenge’ category

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SPRING CHALLENGE!!

Greetings Fit Friends!! The time has come for another Health Challenge!! My friend Stephanie M and I are heading this one up to encourage and motivate ALL of us to achieve our goals over the next 60 days! The challenge starts Saturday, April 1st, and you must be registered by the Thursday night before to be able […] Read more…

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Body Love <3

I wanted to recap a few things that have been on my mind since we did the February “Love your body” challenge, and also announce our winner! Julie Weaver scored the high of 92 points! Not only did she kill it, but she’s pregnant! It’s pretty tough to commit to eating healthier, avoiding sugar, and […] Read more…

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February Fitness Challenge!

It’s been a little while, and I’ve had requests for a new health challenge! I think it’s important to appreciate and love your body for all it can do for you, and what better month than February? 😉 There will be 5 goals, each week in February, and I’ll probably create a doc that you […] Read more…

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25 days of Christmas!

Hello my lovelies.. It’s been a little while. We don’t want to add STRESS to the already busy holiday season, but we also don’t want to blow our healthy goals out the window, right?  I’m initiating a December healthy challenge, starting TODAY! It’s completely free and on your own accountability, BUT I think it will […] Read more…

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Summer challenge Winners!

Congratulations to those who participated in the summer 6-week challenge! We had a much smaller group this time around- which is okay. From the feedback, it sounds like this challenge was a little more “challenge-ing” because it’s summer: there’s lots of holidays and vacations and FOOD, and reasons to be inconsistent. But once you’ve got a […] Read more…

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Summer challenge 2.0!

Our summer 6-week challenge starts TODAY! If you haven’t signed up yet, NOW is your last chance! (By tonight!) After all… You gonna stick to your pizza, or make some positive changes that will not only help you feel better, but give you less reason to stress the swimsuit season? 😉 In case you missed […] Read more…

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