Archive of ‘Personal’ category

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Magnetic lashes!

Hey guys! This is out of my fitness realm for me, but hey! I like pretty things too =) Just keep in mind I am no beauty blogger, and this is an amateur unsponsored post, just totally my opinion based on my experience! So have you heard of these amazing things called magnetic lashes?? I keep […] Read more…

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FOOD FREEDOM: quitting macros

I’ve addressed this a bit, but I haven’t updated my stance in a little while! I’ve been focusing on other things, but health and fitness is always a priority! I have lots of previous posts about flexible dieting and macros. I LOVED having flexibility and choosing what I ate while I was in competition prep […] Read more…

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goal digger

Hey guys. So By now you should know I have a traditional no-nonsense approach to health and wellness. Eat well, move your body = you get results. I discourage gimmicks, crash and fad diets, quick fixes, and I’ve also turned down every offer to be a health coach because I don’t love either the idea […] Read more…

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Gainz gym apparel

A few months ago, I got in contact with a new company of workout apparel called Gainz4Life! I’ve been meaning to post about them for some time! Y’all know (or I hope you know) I don’t push products, programs, supplements, or anything else that I don’t myself use or stand by. I’m very particular about […] Read more…

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Competition recap

Another bodybuilding competition down the hatch, my 4th one actually. I’ve done figure, bikini, and now fitness categories. Fitness is the only division where you have to perform. All the others you’re judged solely on your physique, and I wanted to utilize my gymnastics and cheerleading background for my routine. You still do have to do […] Read more…

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Competing!

I’ve debated about this for SO long, and this is a common pattern for me. I think about competing, then chicken out, then get excited again, then intimidated. You have to be mentally ready to commit to everything competing involves, and I think I am finally there. I better be, because I just hired my […] Read more…

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real talk

As we’re still in the beginning of the new year, I’ve been crazy busy as a personal trainer. It’s so great, but it means I’ve really need to schedule my time out wisely! For all of you: those who are my clients, and those who follow my blog and social pages in hopes of gaining […] Read more…

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chocolate chips and cheetos

This is a personal post.Truth be told, I enjoy posting about personal things because I have no desire to spout off science, or play the expert know-it-all, or the queen of fitness. I can easily write about things that I have experience with, though, and I know both sides of the fitness spectrum. I ran into […] Read more…

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